YO! SALT LAKE CITY!

STRUGGLING TO REACH YOUR FITNESS GOALS ON YOUR OWN?

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IRON ALLIES FITNESS
3844 S 300 E SALT LAKE CITY, UT
Text: (385) 263-1696
Email: ironalliesfitness@gmail.com

MEMBER RESULTS
Glen Lost 164 lbs 
& 21.8% Body Fat 
In Just 18 Months!
Rachael Lost 44 lbs 
of Body Fat 
In Just 12 Months!
Taylor Lost 10 lbs 
& 6% Body Fat 
In Just 50 Days!
JOHNETTE LOST 24 LBS 
OF BODY FAT 
IN JUST 12 WEEKS!
JORDAN LOST 50 LBS 
& 14.2% BODY FAT 
IN JUST 6 MONTHS!
KINDSEY LOST 21 LBS 
OF BODY FAT 
IN JUST 8 WEEKS!
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We Only Use This To Contact You.
MEDIA
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MEMBER RESULTS
CAMERON LOST 14 LBS 
& 9.3% BODY FAT 
IN JUST 6 MONTHS!
HANNAH LOST 20 LBS 
OF BODY FAT 
IN JUST 6 MONTHS!
TAYLOR LOST 29 LBS 
& 8.7% BODY FAT 
IN JUST 14 WEEKS!
RYAN LOST 25 LBS 
OF BODY FAT
IN JUST 12 WEEKS!
WALTER LOST 12 LBS 
OF BODY FAT 
IN JUST 8 WEEKS!
TOM LOST 19 LBS 
OF BODY FAT 
IN JUST 12 WEEKS!
TAKE A TOUR
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OUR FACILITY
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our program

WHAT YOU GET WITH US!

  • ​​FREE 1-On-1 Zoom Coaching Call! First you will get a FREE private coaching call with one of our expert coaches!
  • 1 Week FREE Trial! Yup, no B.S. After your initial consultation, you get to work out with us for 7 days completely FREE!
  • FREE Comprehensive InBody 570 Composition Scan!
  • High-Value Training, Nutrition & Accountability Coaching Program!
  • ​Unlimited Classes!
  • Well-Rounded Training: We make sure to focus on every important component of fitness including proper warm-ups, strength, core, endurance, mobility, cool-downs, and mindset!
  • ​​Periodized Training Program: We designed every single workout months in advance and plan them in specific phases to help you break through plateaus!
  • ​​​Personalized Nutrition: No program will be successful without a personally designed nutrition plan which we give to EVERY client!
  •  Supplement Advice: We will teach you which supplements are worthwhile and which are bogus. You'll also get an approved supplement list!
  • Progress Tracking: We make sure every client has updated progress pictures, tape measurements, weight, and body fat testing updated each month to ensure you are seeing results!
  • ​Accountability Check-Ins: We have a series of accountability systems to help you stay on track with your goals throughout the week including text messages, phone calls, and a client handbook!
  • Science-Based Training Methodology!
  • Sustainability Focused Coaching!

WITH THE OTHER GUYS? :(

  • Little to no nutrition support.
  • Limited class schedule.
  • Huge classes that you get lost in.
  • Little to no modifications or personalization.
  • Coaches who don't know your name.
  • No help with supplement advice.
  • Intimidating environment.
  • Confusing time navigating equipment.
  • Left to figure it out on your own.
  • Rep counters... not coaches.
  • Higher injury risk.
JOIN US FOR A 1 WEEK FREE TRIAL!
oF UNLIMITED GROUP TRAINING CLASSES!
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We Only Use This To Contact You.
MEMBER RESULTS
JONATHAN LOST 47 LBS 
& 9.1% BODY FAT 
IN JUST 24 MONTHS!
DAVID LOST 16 LBS 
& 3.0% BODY FAT
IN JUST 8 WEEKS!
su lost 49 lbs
of body fat
in just 24 months!
sam lost 80 lbs
of body fat
in just 24 months!
erika lost 29 lbs
of body fat
in just 12 months!
zac lost 11 lbs
of body fat
in just 8 weeks!
JOIN US FOR A 1 WEEK FREE TRIAL!
oF UNLIMITED GROUP TRAINING CLASSES!
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We Only Use This To Contact You.
OUR COMMUNITY
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MEMBER RESULTS
ana lost 19 lbs 
of body fat
in just 12 weeks!
katie lost 20 lbs 
of body fat
in just 6 months!
JOSH LOST 10 LBS 
& 6.0% BODY FAT 
in just 12 weeks!
nate lost 30 lbs
& 13.8% of body fat 
in just 7 months!
dennis lost 50 lbs
of body fat
in just 12 months!
CHRIS LOST 27 LBS 
& 5.3% BODY FAT
IN JUST 8 WEEKS!
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MEET THE IAF TEAM
Taylor Empey
OWNER & GENERAL MANAGER
FITNESS & NUTRITION EXPERT
Kindsey Phoumyxay
EXECUTIVE ASSISTANT
Robin Chappell
HEAD COACH
CERTIFIED FITNESS COACH
"Fit Whit" Kenner
CERTIFIED FITNESS COACH
Kim Fuller
CERTIFIED FITNESS COACH
Ed Platt
CERTIFIED FITNESS COACH
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MEMBER RESULTS
clark lost 40 lbs 
of body fat
in just 36 months!
stormi lost 21 lbs
of body fat
in just 12 months!
Evaloni lost 
4.0% body fat
in just 12 weeks!
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MEET THE OWNER

TAYLOR EMPEY

OWNER, CERTIFIED FITNESS & NUTRITION EXPERT
13 YEARS OF INDUSTRY EXPERIENCE
ISSA - CFT, SFN, SET, SSN, ELITE TRAINER LEVEL I


Taylor has spent the past 13 years establishing himself as one of Salt Lake City's top "go-to" fitness authorities.

He is the Founder, Owner, & Operator of Iron Allies Fitness; the predominant fitness brand located in Salt Lake City, Utah.

He has been featured as one of Salt Lake City's predominant Fitness Experts on FOX13, KSL5, ABC4, & CW30.

He was selected as the Head Coach for Season 2 of The Younger You 12-Week Fitness Challenge on ABC4, & CW30.

He was also scouted and was considered for participation as a preliminary Fitness Coach on Season 2 of the Fit2Fat2Fit TV program on the A&E Network.

He was a member of the Men's Health Magazine Fitness Council.

Taylor has also been a published contributing writer featured in Healthy Magazine, Salt Lake Magazine, & HealthWarrior.com.

And he has been featured as a local MaxMuscle Preferred Trainer.
HERE IS A LITTLE MORE THAT TAYLOR HAS TO SHARE ABOUT HIS CAREER AS A FITNESS AND NUTRITION EXPERT.

"MY PASSION FOR FITNESS BEGAN WHEN I STARTED TRAINING IN TAEKWONDO IN 2008. SINCE THEN I'VE TRAINED IN 8 DIFFERENT MARTIAL ARTS AND SELF-DEFENSE STYLES. I EARNED MY 1ST DEGREE BLACK BELT IN TAEKWONDO 6 YEARS INTO MY CAREER, AND I NOW FREQUENTLY PRACTICE BRAZILIAN JIU-JITSU.

I'VE ACQUIRED MULTIPLE NATIONALLY ACCREDITED CERTIFICATIONS FROM THE INTERNATIONAL SPORTS SCIENCES ASSOCIATION (ISSA), INCLUDING CERTIFIED FITNESS TRAINER (CFT), SPECIALIST IN FITNESS NUTRITION (SFN), SPECIALIST IN EXERCISE THERAPY (SET), ELITE TRAINER LEVEL I, & (SPECIALIST IN SPORTS NUTRITION (SSN).

I STUDIED AT THE UNIVERSITY OF UTAH MAJORING IN KINESIOLOGY WITH A MINOR IN NUTRITION.

I SPECIALIZE IN NUTRITION SCIENCE, OPTIMIZING PHYSICAL PERFORMANCE, STRENGTH & CONDITIONING, AS WELL AS HAVING AN IN-DEPTH KNOWLEDGE OF THE DIETARY SUPPLEMENT INDUSTRY.

I FOCUS ON TAKING THE COMPLEX AND MAKING IT SIMPLE, AND CREATING ACTIONABLE STEP-BY-STEP SYSTEMS FOR CLIENTS THAT ARE SCIENTIFICALLY-BASED, AND HELP TRANSFORM THEIR BODIES IN A HEALTHY, SUSTAINABLE WAY.

I'VE BEEN WORKING IN THE FITNESS INDUSTRY FOR THE PAST 13 YEARS HELPING THOUSANDS OF CLIENTS. I AM BEST KNOWN FOR HELPING MIDDLE-AGED MEN RECOMPOSITION THEIR BODIES AND GET THEIR CONFIDENCE BACK THROUGH COMPLETE PHYSICAL AND MENTAL TRANSFORMATION PROGRAMS.

DURING MY PROGRAMS, CLIENTS HAVE LOST AS MUCH AS 25, 50, AND EVEN OVER 150LBS+ OF BODY FAT, WHILE MAINTAINING AND GAINING LEAN MUSCLE MASS, IMPROVING METABOLISM, AND INCREASING FUNCTIONAL STRENGTH & MOBILITY.

MY PERSONAL LIFE MISSION IS:

"TO LIVE MY LIFE AS AN EXAMPLE OF WHAT IS POSSIBLE FOR OTHERS, EVEN WHEN THEY DON'T YET SEE IT FOR THEMSELVES. TO HELP MY CLIENTS HEAL THEIR TRAUMAS, GET INTO THE BEST SHAPE OF THEIR LIVES, AND BECOME THE PERSON THEY'VE ALWAYS ADMIRED AND DESIRED TO BECOME SO THEY CAN STEP UP, LEAD, AND GIVE THEIR GIFT TO THE WORLD."
TAYLOR HAS BEEN FEATURED IN:
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(FAQs)
WHAT'S THE CATCH?
Being completely honest, there is no catch, no gimmicks, no strings. We want to earn your business. We believe in transparency in our program and our marketing.

HOW LONG ARE CLASSES?
Classes are 1 hour each include the following: (5-8min warm-up, 15-20min strength training, 15-20min accessory exercises or core & endurance training, and 5-10min cool-down and mobility).

WHAT IF I HAVE A PRE-EXISTING INJURY?
No worries! So long as your doctor has approved you for exercise, our trainers are experts who are well educated in how to help people with all manner of injuries! We have worked with countless injuries over the years and we work with injuries more often than no

CAN I BRING A FRIEND, FAMILY MEMBER, OR CO-WORKER WITH ME?
Absolutely! You can bring anyone you want with you to try a free class so long as they are 18 years of age or older.

WHAT IF I'M SCARED TO START OR FEELING INTIMIDATED?
Look, we TOTALLY understand your concerns. starting off on a new fitness journey is often intimidating or worrisome, but don't worry, we are professionals who have been doing this kind of thing for years. We will help you all along the way to make sure you have all the support and accountability you need and that your individual needs are also met.

WHAT IF I'M ANXIOUS ABOUT COMMITING TO A PROGRAM?
Again, we understand where you are coming from. When you want to accomplish something big there is always the fear of committing to it. Remember that anything that comes easy or requires little to not commitment doesn't last. Making the commitment to nurture and take care of yourself is of utmost importance. Making a the commitment to yourself to start (and consistently maintain) your new fitness lifestyle is what will make the difference for you. And you have us to help you all along the way.

WHAT IF I'M NOT AN ATHLETE AND I'M STARTING AT SQUARE ONE?
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WHAT IF I AM AN ATHLETE AND I WANT TO MAKE SURE I'M BEING PUSHED AND CHALLENGED ENOUGH?
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HOW ARE YOU DIFFERENT FROM OTHER LOCAL FACILITIES/PROGRAMS?
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WHERE ARE YOU LOCATED?
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IS THERE AN AGE LIMIT?
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ARE ALL PEOPLE WELCOME AT IRON ALLIES?
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WHAT ARE YOUR MEMBERSHIP PRICES?
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    Iron Allies Fitness 3844 S 300 E Salt Lake City, UT 84115  |  (385) 263-1696  |  ironalliesfitness@gmail.com
    ***DISCLAIMER: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer per year.***

    ***DISCLAIMER: Your individual results and experience may vary.***

    ***DISCLAIMER: Consult with your primary care physician and get doctor's approval before starting any fitness program.***

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