PREMIUM PRIVATE SMALL GROUP PERSONAL TRAINING
& NUTRITION COACHING IN SALT LAKE CITY
Get Leaner, Stronger & In The Best Shape Of Your Life
With My Science-Based, Structured & Proven Program
TAYLOR EMPEY
CERTIFIED FITNESS & NUTRITION EXPERT
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
PROGRAM INCLUDES:
Premium Private Training Facility
1 Hr. Small Group Personal Training Sessions
Reserved Stations & Equipment
Personalized Nutrition Plan
3-Phased Science-Based Nutrition System
Monthly Accountability Consultation
Advanced Body Composition Testing
ALL FOR JUST:
$200/MONTH
IRON ALLIES FITNESS3844 S 300 E SALT LAKE CITY, UT
Text: (385) 263-1696
Email: ironalliesfitness@gmail.com
CLIENT RESULTS
DOUG LOST 27 LBS
OF BODY FAT
IN JUST 9 MONTHS!
JORDAN GAINED 22 LBS
OF LEAN MUSCLE
IN JUST 18 MONTHS!
JASON LOST 58 LBS
OF BODY FAT
IN JUST 36 MONTHS!
ZAC LOST 11 LBS
OF BODY FAT
IN JUST 2 MONTHS!
Casey Lost 14 LBS
OF BODY FAT
IN JUST 11 MONTHS!
CHRIS Lost 11 lbs
OF BODY FAT
IN JUST 12 MONTHS!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
FUNCTIONAL STRENGTH & CONDITIONING FACILITY
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
Glen Lost 164 lbs
& 21.8% Body Fat
In Just 18 Months!
JORDAN LOST 50 LBS
& 14.2% BODY FAT
IN JUST 6 MONTHS!
TAYLOR LOST 19 LBS
of Body Fat
In Just 7 Months!
CAMERON LOST 14 LBS
& 9.3% BODY FAT
IN JUST 6 MONTHS!
TAYLOR LOST 29 LBS
& 8.7% BODY FAT
IN JUST 4 MONTHS!
RYAN LOST 25 LBS
OF BODY FAT
IN JUST 3 MONTHS!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
THE program
THE program
FREE 1-ON-1 CONSULTATION
Schedule a Free 1-On-1 Consultation to review your goals & program details. Click the button on this page to schedule your Free 1-On-1 Consultation today.
1 WEEK FREE TRIAL
After your initial consultation, you can schedule a 1-Week Free Trial to see if my program is what you are looking for.
INBODY 570 BODY COMP SCAN
Clients get a monthly comprehensive InBody 570 Body Composition scan and consultation to review results, progress & come up with a plan each month.
EXPERT NUTRITION COACHING
Taylor has spent his entire career becoming an expert in nutrition and dietary supplement science. His nutrition coaching program is research-based, proven effective and long term sustainable. Each client receives a personalized nutrition & supplement plan tailored to their individual needs and goals and is combined in tandem with his 3-Phased Science-based Nutrition Program.
EXPERT TRAINING PROGRAM
Taylor's Training & Conditioning Program uses science-based programming methodology. He makes sure to focus on every important component of fitness including dynamic mobility, stability, full range of motion, strength, hypertrophy, endurance, core and skill specific training. Programming includes weekly microcycles with specific training adaptations and emphases built in. Programming also includes quarterly strength & endurance testing, it is periodized to ensure clients continue to make progress month after month and is designed to help clients break through plateaus.
ACCOUNTABILITY CHECK-INS
Clients get a Monthly Accountability & Nutrition Consultation to conduct a comprehensive InBody 570 Body Composition Scan, review results, track progress, and come up with a plan for the next month to ensure clients are getting results and progressing towards their goals efficiently and effectively. We also have a series of accountability systems to help hold clients accountable and ensure they are getting the support they need.
UNLIMITED GROUP TRAINING
Smaller Group Training Session sizes capped at 18 clients per session. Personalized modifications provided to work around your ability, fitness level, medical conditions and injuries. Lower injury risk due to years of expertise.
FAQs
HOW ARE YOU UNIQUE?
The biggest things that separate us from local competition include: smaller class sizes, more one-on-one time with a coach in class, workouts that are modified to your individual level and needs, fully personalized nutrition and dietary supplement plan, monthly accountability check-in consultations that include regular body composition testing, Safety and caution used during weight training fundamentals without high risk practices. Locally owned, not a big corporate franchise.
WHERE ARE YOU LOCATED?
Iron Allies Fitness 3844 S 300 E Salt Lake City, UT 84115
IS THERE AN AGE LIMIT?
Yes. 18 Years or older.
HOW LONG ARE SESSIONS?
Small Group Training Sessions are 1 hour each, include a warm-up, strength & hypertrophy training with weight lifting fundamentals, and high-intensity training/ endurance conditioning, with a post workout stretch.
WHAT'S YOUR SCHEDULE?
Mondays: 6:00am, 12:30pm, 4:00pm, 5:15pm, 6:30pm
Tuesdays: 6:00am, 12:30pm, 4:00pm, 5:15pm, 6:30pm
Wednesdays: 6:00am, 12:30pm, 4:00pm, 5:15pm, 6:30pm
Thursdays: 6:00am, 12:30pm, 4:00pm, 5:15pm, 6:30pm
Fridays: 6:00am, 12:30pm, 4:00pm, 5:15pm
Saturdays: 9:00am
Sundays: CLOSED
HOLIDAYS CLOSED: New Years Day, Memorial Day, Independence Day, Labor Day, Halloween, Thanksgiving, Black Friday, Christmas Day. Pioneer Day, New Years Eve & Christmas Eve (morning classes only).
WHAT IS THE PROGRAM PRICE?
At Iron Allies Fitness, we are not just a DIY open gym. We are a full fledged and structured coaching program that gets our clients exceptional results. Our pricing reflects the level of value and results you can expect to get when you follow our program. Our Unlimited Group Personal Training & Nutrition Coaching Program price is $200/month (month-to-month with a 30-day cancellation notice). However, in order to get transformational results, you should expect to join my program for 6, 12, or 18 months or longer depending on your individual goals and situation.
DO YOU WORK WITH INJURIES?
Yes. Once you have received appropriate medical clearance, our coaches can modify many exercises around previous injuries, mobility limitations and current fitness ability. We do not diagnose or treat injuries, and exercise is not a substitute for medical care. When necessary, we may recommend that you consult your physician or physical therapist before participating.
WHAT FITNESS LEVEL IS REQ.?
We are well equipped to meet you at your level. We design our workouts in a way where we can progress and advance clients based on where they currently are, to eventually bring them to their peak individual athleticism.
CAN I BRING A FRIEND?
Absolutely! You can bring anyone you want with you to try a free class so long as they are 18 years of age or older.
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
CLIENT RESULTS
Rachael Lost 44 lbs
of Body Fat
In Just 12 Months!
JOHNETTE LOST 24 LBS
OF BODY FAT
IN JUST 3 MONTHS!
HANNAH LOST 20 LBS
OF BODY FAT
IN JUST 6 MONTHS!
su lost 49 lbs
of body fat
in just 24 months!
KIMBERLY LOST 40 LBS
OF BODY FAT
IN JUST 12 MONTHS!
KINDSEY LOST 21 LBS
OF BODY FAT
IN JUST 2 MONTHS!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
ABOUT TAYLOR EMPEY
TAYLOR EMPEY
CERTIFIED FITNESS & NUTRITION EXPERT
16 YEARS OF EXPERIENCE
ISSA - CFT, SFN, SET, SSN, ELITE TRAINER LEVEL I
OVER 5,000+ CLIENTS SERVED
OWNER & HEAD COACH - IRON ALLIES FITNESS
NOMINATED & AWARDED BEST OF SLC 2023-2026
TAYLOR EMPEY HAS BEEN FEATURED IN:
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
CLIENT RESULTS
WALTER LOST 12 LBS
OF BODY FAT
IN JUST 2 MONTHS!
TOM LOST 19 LBS
OF BODY FAT
IN JUST 3 MONTHS!
DAVID LOST 16 LBS
& 3.0% BODY FAT
IN JUST 2 MONTHS!
JONATHAN LOST 47 LBS
& 9.1% BODY FAT
IN JUST 24 MONTHS!
erika lost 29 lbs
of body fat
in just 12 months!
sam lost 80 lbs
of body fat
in just 24 months!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
CUSTOM JAVASCRIPT / HTML
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
CLIENT RESULTS
ana lost 19 lbs
of body fat
in just 3 MONTHS!
katie lost 20 lbs
of body fat
in just 6 months!
JOSH LOST 10 LBS
& 6.0% BODY FAT
in just 3 MONTHS!
nate lost 30 lbs
& 13.8% of body fat
in just 7 months!
dennis lost 50 lbs
of body fat
in just 12 months!
CHRIS LOST 27 LBS
& 5.3% BODY FAT
IN JUST 2 MONTHS!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
REVIEWS
CLICK BELOW TO READ HUNDREDS OF OUR 5-STAR REVIEWS
CLIENT RESULTS
clark lost 40 lbs
of body fat
in just 36 months!
stormi lost 21 lbs
of body fat
in just 12 months!
Evaloni lost
4.0% body fat
in just 3 MONTHS!
Stop Starting Over. Build a Stronger, Leaner Body With a Complete Training, Nutrition & Accountability System.
This program is intended for serious prospective clients who are ready to consistently train,
improve their nutrition and invest financially in their long-term results.
100% Secure. We Never Share or Sell Your Information. We Only Use This To Contact You.
IRON ALLIES FITNESS | 3844 S 300 E SALT LAKE CITY, UT | TEXT: (385) 263-1696 | EMAIL: IRONALLIESFITNESS@GMAIL.COM
DISCLAIMER: Your individual results and experience may vary. Consult with your primary care physician and get a doctor's approval before starting any fitness program. Any advice we give is not meant to replace the advice of your primary care physician.
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